Our Classes

SOUL FLOWS

  • Step into a class where you are destined to explore your connection with the world around you. Through a sequence of slow, healing postures, you can find a closer restoration to who you truly are in this world.

  • Dive into a flowing practice which focuses on heart opening & meaningful postures which ignite inner exploration into your true desires & boldness to be who you truly are.

  • A faster paced class which allows you to ignite that inner trapped energy, a vinyasa flow which inspires creativity & helps release any unwanted tension.

  • Flow through a series of postures, vinyasa style to the rhythmic melodies of Taylor Swift